Boundaries "Boot Camp" for Women: Saturday 10/5, 1-4:30 pm
Hi everyone!
I am hosting a half-day boundaries workshop for women at Love Bird Yoga in Redmond. The workshop includes lecture, group discussion, practice, and time for individual reflection. We cover a range of topics, including signs that your boundaries need work, myths and facts about boundaries, how to go about setting boundaries, and what to do when your boundaries aren't respected. We also talk about why so many women struggle with boundaries, and how empowering ourselves benefits the collective.
If you think any of your clients would benefit, or if you are interested for yourself, I would be happy to share more details.
Register for the event at https://www.lovebirdyoga.com/events, or reach out to me directly to sign up. Each spot is priced at $60, but reach out directly for special rate of $45. Hope to see you there!